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Full body pain

2018-09-01 06:10:29
I am having a body pain since last year.. My head is also start paining this days I have bad posture and I think that's the reason
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Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.

Answered2018-09-03 04:42:31

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Avoid computer work. Tk supplements. Stretching exercises. Posture corrections must. Meet physiotherapist if needed

Answered2018-09-01 06:11:57

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Postural control,corrective exercises and stretches will help Visit a physio to learn those and also about ergonomics Few days of regular.treatment for pain and then followed by exercised learnt from physio will definitely give relief

Answered2018-09-01 08:27:31

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