I'm having frequent stomach upset, I am having loose motion continuously, I am avoiding all possible outside food... Only thing I'm consuming maximum time is coffee...
Also My daily food intake is very light...
I need suggestion on the same note..
Stop consuming milk containing foods including coffee.
Avoid spicy foods tea cold drinks alcohol smoking junk food etc.
If still problem persists then some medicines may help.
I have had frequent loose motions after delivery for past 1 year.. and watery diarrhea for 2-3 times so f
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