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Foods high in protein for bodybuilding

Please prescribe me a good protein supplement which isn't harmful like which don't. Hav steroids and creatinine.... I am confused that diff ppl saying diff things...

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if you are into body building best protein is plant proteins in natural form. these supplements are not good for health. raw vegetables are best like karela, ghiya, tori, tinda, wheat should used in u ... Read More

What are the Food items that contain low salt and high protien ? Please list as many food items as possible

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Hello. To eat a low salt diet avoid extra salt, salted food like chips, namkeen, salted nuts, papad, pickle, chutney, food processed with sodium, ajinomoto, baking powder, bakery products, ketchup, ... Read More

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If LDL cholesterol is High, is it fine to Egg white like 8-10 for Bodybuilding protein requirement or take Whey protein isolate.

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8-10egg white is also a big number. Egg white is protein LDL is lipid. ….. so unrelated Take 2egg white in morning and night and better add plant proteins to diet ... Read More

Which food i take for highest protein for muscle build Suggest the protein loading dry food.i actually confuse

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Take all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer etc.to get protein. Take almonds and walnuts daily. ... Read More

Hello Sir/Ma'am, I have uric acid and cholesterol on the higher side. I also have neuromuscular problem for which doctor advised me to eat more protein foods. My question is- What are the good protein sources of food that I can eat so to make my muscles stronger and also eating these protein foods doesn't increase my cholesterol and uric acid. P

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Egg white ... Read More

My Ht 5.2..and weight 64 kgs... Hw much weight I have to be. And am having pcos..Dr suggested to take high protein food.. Pls suggest me protein foods and diet plan for pcos...

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Hello practo User PCOS is not a Diseases but it an syndrome. Which is associated with many Diseases. .Diabetes .Obesity . Irregular period . Vitamins and minerals deficiency. .Hypertension . Psycholog ... Read More

High my protein is high 8.9 and other blood test are normal I don’t know the reason for high protein my doctor just send me home

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Your protein levels must be correlated to your clinical condition. If your clinical condition is normal and other reports are normal i dont see a reason you should be worried. A detail history about y ... Read More

What does it mean when you have high protein when your pregnant? what can happen? what are the side affects?

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Sorry questions is not clear. ... Read More

Can we take whey protein powder bodybuilding I am 16 years I am also going to gym near my home please say

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Consult a good nutritionist... Take supplements a according to your body type and need ... Read More

I jus feel tired all the time in my blood test my protein is high only other test are normal like CBC and ESR but my doctor didn’t order other test for high protein

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As per given information ... It is not clear that what is the cause for tiredness and high protein in blood... in your routine food/ sleep/ work pattern... Need details of your routine to find out t ... Read More

In regular test always my c reactive protein shows high. It has come to 28. What should I do .. I feel fine and regular ecgs were fine in past

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Hi C Reactive protein is a marker of inflammation. So it is not specific to any disease but is elevated in many conditions....and also considered as indicator of a higher risk for cardiac events. Howe ... Read More

In my LFT the total protein is 8.4 is there is any problem ? What should I do ? Uric acid is also 8.5 high Sgpt is 85 high I have a non alcoholic fatty liver grade 2 and is was cured in 2023

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Hello normal range of total protein is 6.2 to 8.2 so don't worry For hight sgpt and fatty liver kindly take udiliv 150 tablet twice daily after food for 2 weeks If you have joint pain and swelling ... Read More

High sensitivity C Reactive Protein is around 15.31 mg/L. HDL = 36mg/dL LDL = 119 mg/dL . Is it something to worry about? TIA.

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Yeah. High LDL with CRP is a risk enhancer for cardiovascular disease ... Read More

Hello sir today my younger brother have done some test like KFT and LFT some parameter are come high like URIC ACID 21 and protein is 8.23 other are with in range serum creatinine is 0.89 mg/Dl blood urea is 27 and BUN 12.6 can you told me the cause of high uric acid What is the main culprit for this ? Is associate to CKD ?

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Uric acid 21 is very abnormal...is he having any symptoms Kindly get a peripheral smear done and cbc if not done Creatinine is normal.. so it's not ckd ... Read More

Us high amount of protein and urine in urine dangerous.General physician said these figures doesn't matter much but I am worried.Report attached.

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Be in regular follow up with a nephrologist. ... Read More

Creatinine count is low - 64 umol/L IgG count is high - 17.40 g/L C reactive protein count is high - 9.1 mg/L what does that mean? urea breath test result is pending. I have attached screenshot of blood test as well. kindly share your views

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What is your problem symptoms like pain etc contact if you need ... Read More

My mom has high grade in c reactive protein I'm worried for her what should I do , is it something normal

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It is a inflammatory marker. ... Read More

Spot urine examination revealed protein discharge having ++++ and 24 hours urine showed leakage of 2.4 gram of protein per litre done four days back,ACER ratio 1507, Microalbumin - 369.3,creatinine 23.9 BP fluctuating 138/71 to 190 / 101 Today's result creatinine 1.6 and urea 49 Current medication for Sugar metformin 500 mg high blood pressu

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Needs Ultrasound KUB first. Consultation with nearby Nephrologist and accordingly if needed Kidney biopsy as well. ... Read More

Will the kidneys be affected if followed a High protein low carb diet even if we have sufficient water intake? Please advise.

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Depend on the quantity & quality of the Protein ... Read More

Is it ok to have high protein in blood globulin albumin is high in blood what is the reason is it normal

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Can help you, kindly provide me detailed history for proper diagnosis and further management ... Read More

Sir namaste,,,,,,, Sir mere age 29 years old , main gym kar raha hu 2 months huwa sir main online se "High Protein All Natural Peanut Butter | Unsweetened | 37% Protein | Imported Whey Protein and Roasted Peanuts (Creamy, 1kg)" ( Per 100 g = 37 g and Per serve % RDA*= 19.73 g ) kharidda agar main ye high protein peanut butter khawu to koyi dikkat h

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Gud evening let me share with u one thing if u use it in high amount in long run it will cause kidney issues, so try to use it with by Incorporating with some other food items such as multigrain bread ... Read More

Even though she does not have covid but her c reactive protein is high and it is-(9.1) what could be the causes and how to treat it

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We need not to treat CRP, We need to treat your mother. What is her problem? ... Read More

I have carried out annual medical checkup wherein I have detected Total protein is 8.9 Globulin is 4.10 Please advise

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It looks normal report Don't worry With normal globulin not to worry ... Read More

During my blood test, I have detected total protein level is 8.9 and globulin level is 4.10 which high from its normal range. I am too worried. Please advise me. I am enclosing my blood report for reference please. Thanking you

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Repeat LFT after two weeks ... Read More

My weight is 70 kg and I'm taking around 100-120 g protein daily I want to know that Is protein is high in my diet or not And high protein diet causes hairfall or not Is there any relation between high protein diet and hairfall I'm not taking any supplement I just eat natural thing

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Gud evening pls have a healthy balanced meal n focus on lifestyle modification as well like reduce stress,drink enough of water approx 3ltrs including other liquid food items like milk,tender coconut ... Read More

Should i use hcg and clomid and nolvadex for bodybuilding how much dose should i use it ,is these medicine natural

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Gud morning, pls connect through for an expert doctor's suggestion regarding medicine dosage use. ... Read More

Please tell me some vegetarian protein food for muscle building . I want to gain weight+muscle What are the products that i can consume daily ?

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Best plant protein you get from whole beans such as black / white chickpeas. You can include them as either curry, or eat soaked as salad. Also, include a variety of beans and pulses in your diet, suc ... Read More

Hi, I had severe cold following by fever last month for three days, when I did blood test I was shown typhoid positive 1:80, then I got better but now again since one week I had throat irritation with cold symptoms along with flum, today I did my blood test and my MCH, MCHC, PCT, P-LCC, Urea, Uric acid, and C Reactive Protein is very high and abno

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Go for RTPCR test for covid and Start proper medications. Can consult me privately for proper management ... Read More

I have kidney stones and recurrence of kidney stones .. I want to lose weight also at the same time .. What food options would be safe for me to increase my protein intake to lose weight without harming my kidneys . ??

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Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine ... Read More

Hello doctor, my c reactive protein is 6.09 mg/L and my lipoprotein a is 37.04 mg/dl kindly let me know what to do. I also have cervical spondylitis and have constant pain in my neck and shoulder. My sr creatinine is also high

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Only lifestyle & dietary modifications for lipoprotein of 37 CrP of 6.09 can increase in any inflammation- no need to take medications Cervical spondylitis - needs 7 days course of medication Creati ... Read More

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C Reactive Protein High

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