Food to avoid on menstruation

2020-10-09 06:01:46
Which food should consume on menstruation and which should we avoid What kind of thinks to do on period cycle What should do anymore???
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There is no food restriction during periods but  it's ideal keep yourself hydrated

Answered2020-10-09 06:21:50

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No restriction of food

Answered2020-10-09 07:10:16

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You can carry out your routine activities during menses also. No food to avoid as such during menses.

Answered2020-10-09 07:08:58

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