Now after HCG the egg is released and is waiting for sperm . It will wait for 48 hours .Join at least twice 12hrs apart within these 48 hours.
Next Steps
Join with husband in women down position with two pillows bellow your buttocks and sleep in the same position for 8 hours to avoid semen trickledown
Use washroom before joining and don’t use wash room for 8 hours after joining to avoid semen trickledown
Health Tips
Avoid lifting weights and stress
Avoid papaya and pineapple
Take Luteal phase support with capsule Susten vaginum pessary for 10 days