How to reduce flat foot, I have been doing exercises regularly and wearing the arch supported shoes, but the pain persists. Are there any arch support silicone based socks that I can use at home.
For flexible we advise excercises and silicone inserts
Inserts can be used on your slippers also
You can take a short course of painkillers and vitamin d
Hi Doctors,
For the past couple of weeks , I have been experiencing pain at the bottom of my foot under t
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