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Feeling tired ness and lazy
Feeling tired ness and very lazy and not eating food properly and not postponing the the work frequently
Answers (9)
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Dear you need to get a few tests done and follow a planned diet plan based on the results of the tests
Also you must include regular exercise in your routine to boost up your energy. Pls have a detailed consultation for a better insight.
Next Steps
consult a clinical nutritionist for a well planned diet plan.
Health Tips
pls feel free to connect with me for a complimentary on call consultation
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Dear User , You need to improve your nutrient intake and take balance diet to boost your energy. You may connect us for private consult.
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Looking further for your help. Visit our website for more info
Health Tips
all the best
Answered
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Hi
maybe your poor eating habits and some nutritional deficiency can be reason of a tiredness and low energy.
But I cannot confirm what's the reason without the discussion with you.I would recommend you have to consultation with me so that I can assess what's wrong which is leading to these symptoms.
If you cannot visit me you can also have a online consultation as I work online globally.
If you wanna discuss further you can opt for a personal chat option or call me on my number mentioned on my Practo profile.
Meet a Dietician/Nutritionist for personalized diet plan
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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Try to take balance diet with proper rest
Eat time to time if not managed further you may get metabolic disease like diabetes, high b.p, etc.
Next Steps
take direct Online consultantion - visit - dietician anjali kanphade on practo and you can take direct online consulation from there... we provide all types of diet
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