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Feeling Tired all the time

2020-11-03 12:55:57
Hello doctor, please suggest me some supplements or foods that cure my tiredness all the time. i dont feel energetic ..feel lazy over the day. I dont know the reason behind this..pls give me some tips on that..
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Answers (4)

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Things need detailed information about your meal patterns and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.

Answered2020-11-07 14:06:20

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Take Rich protein diet and coconut water once a day. Start Womens Horlicks and note the change. Vital tests can further help me to suggest you suitable diet. Avoid self medication and steroid based supplements. Go Natural and practice Yoga and meditation.
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You can consult after Vital test reports to any Doctor or Dietician

Answered2020-11-05 02:01:49

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Please ask me directly for personalized diet plan for you.

Answered2020-11-03 13:31:11

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Please supplement with Nutriline D 3 with calcium 2 capsules morning and 2 capsules evening Also use B12 with iron 2 capsules morning and 2 capsules evening Get your Vitamin D and Vitamin B12 tested Order these supplements from website www.gonutriline.com

Answered2020-11-03 13:19:52

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