Hi... If there is no physiological cause for your condition then it means you are experiencing anxiety/panic attacks.
Reoccurring dreams suggest repressed fear, guilt, shame, desire, spite, etc. that is finding an exit in a disguised manner through dreams.
Treatment involves Psychotherapy/Counselling using therapeutic approaches like Cognitive Behaviour Therapy (CBT), Psychoanalysis, Dreams Analysis, etc. If the cause is more biological or genetic in nature, Psychiatric Consultation/Medication will be required.
Next Steps
Consult a Psychologist first and then a Psychiatrist, if required.
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: Nine Six Seven One Three Zero Three One Three Four (whatsapp)
Website:
https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fECHB08?ref=cl