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Feeling nausea and getting small burps
Hello
I am feeling nausea since last few days
It's especially first thing in the morning
Throat feels dry and scratchy.
Feels like something is their in the throat and trying to come out.
If I dont drink water for a while, I ll get the same nauseatic feeling, once I drink water it ll reduce and I ll get small burps.
No weird feeling in stomach.
I get proper hungry and have good appetite
My sleep cycle is bad for past 4 5 days due to work.
Sleeping very late and getting up after 6 hours of sleep.
Overall I get this nausea feeling quite often
My diet is pretty average
Though I drink enough water.
I am not sexually active and lmp was 7 days ago.
I am on the 7th day of cycle.
What should I do? How to get rid of this symptoms?
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Gut dysfunctioning
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Doesn't look like anything to worry here.
You might need some dietary changes to get rid of FODMAPs. These commonly include onion/certain vegetables, e.g. beans/sugar alcohols.
Ensure adequate fluid consumption before going to bed, to prevent dry throat in the morning.
You can try Domperidone 10mg tablets 2â3 times daily 15-30 mins before meals and before going to bed for nausea.
Next Steps
Consult a General Physician. Consult a dietician for a low FODMAP diet.
Health Tips
Burping is actually beneficial. It helps in removing excess gas from the stomach. People who fail to burp, suffer from bloating and distension.
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