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Feeling Hungry everytime
I am taking appropriate amount of food still I feel hungry. The feeling of staying full will be there for some time and then I again I ll feel hungry. This is going on since a week and I am not sure why this is happening. Please guide.
Answers (8)
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Many reasons may be of feeling hungry like thyroid, diabetes, etc at first find out reason than go for treatment.
Make time table of meal. Small and frequent feeding should be included in your diet. Don't skip ur breakfast which increase ur metabolism.
Next Steps
Contact me for customized diet plan & any queries.
Answered
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Hello user
Sure ,we will help you
It can be because of many reason
. Climate
. Stress
. Deficiency of vitamins and minerals
. Horomal imbalance
. Many more...
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
Answered
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Hello...
Firstly we need to rule out the causes for increased appetite for which you need to get your basic body tests done to have a fair idea of what is happening.
Different causes include:
Stress
Pre-menstrual symptom
Hyperthyroidism
Diabetes
Low sugars etc...
We need to analyse your Lifestyle, Medical reports, Family history etc to move ahead and plan your meals.
Next Steps
Kindly consult me via call or chat so that we could discuss it all.
Health Tips
One tip would be to increase your protein in every meal like Lentils, Pulses, Milk n milk products, Soya etc
Also add fibre like Soups or Salads or Isabgol or Sabja or mix seeds to manage your feeling of satiety.
Answered
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We need to talk in detail . As if it caused any bloating or weight gain ? May be your physical activity increased or you are just having comfort with food . Can’t comment anything right now . Please chat directly with details for proper guidance and help
Answered
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Take direct consultation
Trough practo account visit my profile on practo there is one option consultation u can take that for better results.
Next Steps
i need your full diet recall i need to find out root cause for that we need some communication
there are many reasons so we come to know after taking diet recall
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