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Feeling helpless and anxious.

2022-03-13 07:34:06
I have been feeling very low and get panic attacks since the past couple of months. I tried exercising and keeping myself busy but I always feel like I do not want to be around people- friends or family. I break down regularly and I'm too hard on myself, not able to forgive for past mistakes. I feel like I'm not enough for anyone or myself. Please help
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Consult Now
Please take consultation i can help you surely

Answered2022-03-13 07:37:36

YESNO

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