You seem to have symptoms of anxiety and stress. Do speak to a clinical psychologist to help you. Connect toe on practo consult.

Consult a clinical psychologist or psychiatrist for evaluation and further guidance.

From the symptoms that you've mentioned it seems like you're going through a very tough time inlife. The symptoms of heaviness in your chest suggest that you are emotional well being needs to be addressed. I invite you to join a counseling session with me so that we can together explore why you are feeling so low and come up with a a action plan to deal with this.

Hi, it looks like you are stressed and upset about something. It is important to be kind to yourself and don’t put too much pressure on yourself. With counseling sessions you will be fine. You can discuss about what you are going through in detail with a psychologist. You are going through a period where you are feeling low. It is important to remember that you will be fine. A psychologist will help and guide you with ways to feel good and calm.

Has there been any event in your life . You should connect to a psychologist as there are emotions which you are unable to process and channelise. The process in counselling really helps people know themselves better. Your problem looks more psychosomatic from the surface. Please start with deep breathing in self help

Some incidents or events might probably be disturbing you, due to which uou might be feeling low..