For Anxiety triggers and root cause plays an important role. Once you are able to understand these triggers you are able to better balance

It seems to be IAD. It is a type of anxiety disorder. It can be well treated with counseling sessions and homeopathic medicine effectively. You need an expert psychologist who is a good homeopathic physician.

Hi Thanks for reaching out. Consult a psychologist and explain about your fear. With a psychologist you can talk about triggers. It is important to remember that you can overcome your fears and feel calm. Consult a psychologist and explain about your fears in detail.

Hi, dear concerned kindly go for proper clinic assessment so the right therapeutic solution can be guided. You can consult with us through the Practo app 24*7

Hi, Consult with a psychologist

Fear of aging, death, and the uncertainty of life can trigger social anxiety and overthinking. Concerns about artificial intelligence may exacerbate these fears. Consult with a psychologist to address these issues and develop coping strategies. They can provide guidance and support to help you manage your anxieties, gain perspective on aging and mortality, and navigate the impact of technology on our lives.

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It’s understandable how you feel triggered with everything around you right now. You should seek help from a mental health professional or these issues are likely to get worse. Psychotherapy has seen a lot of positive result in treating anxiety and other issues that you’re facing. You will eventually feel better and will be able to cope with your issues as a result of therapy. You will also be able to understand why you feel this certain way and what could be the root causes of your fears.

Hi, Please consult,  to effectively manage and control  the emotional disturbances which you face in your life.