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Fearness symptoms

2017-05-17 14:41:05
When I think deeply anything then I get very tired ,sleep come on my eyes and don't see anything clearly and then unwanted fearness symptoms are captured me.
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Talk to your fears. Tell them "Thank you for warning me about the possible danger but I know I am safe. Also practice mindfullness, i.e. focusing on the current task and being happy about the same, it will help you ward off your feeling if fatigue

Answered2017-05-18 08:50:46

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