Fear to sleep

2021-11-23 19:42:13
Iam having this problem for past two months it's really spoiling my day today activities and kindly help Me to get out of this fastly
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Sure. We can work on the problem. Kindly reach out whenever you are comfortable.

Answered2021-11-27 17:05:19

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It seems to be somniphobia. It needs to be treated asap otherwise it may get complicated and ruin your physical health. It can be well treated with counseling sessions and medication if required.
Next Steps
you can contact me through online appointment for further assistance

Answered2021-11-26 17:43:41

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Hi It is known that stress can cause fear of sleep. You can explain about fear of sleeping in detail with a psychologist. You want to get rid of fear of sleep and you want to feel calm. A psychologist will guide you on how you can manage stress and sleep well.
Next Steps
Consult a psychologist.
Health Tips
Feel free to contact me for counseling session.

Answered2021-11-24 05:05:47

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Consult psychologist it is better for you
Next Steps
counseling help you in this situation they will give tips which are helps you come out for that situation

Answered2021-11-23 23:31:35

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Hello dear I can understand what you might be going through. It might be difficult for you to stop thinking and keep your mind at rest so that it can sleep. There might be reasons behind your fear. Some you might be aware of and some you aren't. Don't worry. Consult a good therapist or a psychologist as soon as possible. You can also contact me and I will help you towards your recovery. Let's discuss your issues in detail so that you can get towards your solutions. Take care. Stay safe and strong. Everything will be alright. You got this!!

Answered2021-11-24 14:30:01

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