Fear of flying - I am 16

2017-06-10 15:00:35
Before I board a plane, I always get light headed and dizzy. As the plane begins to taxi and during takeoff I get very sweaty 15mins into flight. Then any sudden movement and I will start panicking - I sometimes imagine ridiculous scenarios such as planes crashing into us. Is there anything I can take which will help me sleep or ease my anxiety
125 Views
Tab Ciplar LA 40mg an hour before boarding the plane. Tab Zapiz 0.5 mg in the plane.

Answered2017-06-10 15:15:36

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