Fear of Death

2024-04-10 08:05:12
I used to get panic attacks regarding the fear of Death of self or a loved one and I used to cry about it even though the person is in front of me. I got alright but now it's like I get very panic. I feel that I am not able to breathe and I focus on my breathe which makes me anxious or I feel my heart is not working or I will faint I get scared and my heart rate increases. Because of this I am not able to perform several tasks and also this is a recurrent thought and I cannot accept death. How do you deal with this and do I have any specific conditions?
110 Views
It seems to be GAD leading to performance anxiety. It needs to be addressed asap otherwise it may get complicated. It needs to be treated in a holistic approach. It can be well treated with counseling sessions and homeopathic medicine if required. You need an expert Psychologist who is a good homeopathic physician.
Next Steps
I have been working as a Homeopathic Psychiatrist and Counseling Psychologist for the last 17 years. You can contact me through an online appointment for further assistance

Answered2024-04-30 08:21:25

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+185
Consult with a doctor
Online now
Hi, Hormonal fluctuations can be one of many reasons for anxiety and emotional imbalance.Consult a psychologist for professional help

Answered2024-04-13 03:48:43

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Connect with psychologist
Next Steps
connect

Answered2024-04-12 12:16:39

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Hi Thanks for reaching out. How long has it been since you have fear of death. It is necessary to know what is causing you to have fear of death. Consult a psychologist and explain about your fear. A psychologist will guide you on how you can manage anxiety and feel calm. You are probably feeling anxious. With the help and guidance of a psychologist you feel better. If there is a family history of anxiety disorder you can talk about it with a psychologist.
Next Steps
Consult a psychologist
Health Tips
Contact me for counselling sessions. Along with counselling I can suggest natural foods to calm the mind.

Answered2024-04-11 05:27:50

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

It’s a phobia due to certain negative thought which are acquired from somewhere Don’t worry this can be worked on Consult with me or any other psychologist for therapy Will be happy to help

Answered2024-04-10 09:28:00

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Hi
Next Steps
consult
Health Tips
consult

Answered2024-04-10 08:32:23

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

It sounds like you're experiencing symptoms of anxiety, possibly panic attacks. Seek help from a mental health professional for a proper diagnosis and treatment. In the meantime, practice deep breathing, challenge negative thoughts, try progressive muscle relaxation, engage in mindfulness or meditation, and consider therapy or medication.
Next Steps
Consult a Psychologist and a Psychiatrist
Health Tips
seek help

Answered2024-04-22 10:40:23

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

You can overcome this issue.. Consult a psychological Counselor for a therapy and better understanding..

Answered2024-04-16 04:26:12

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

It sounds like you're experiencing significant anxiety and panic symptoms related to fears about death, which can be very distressing and disruptive to your daily life. Address these symptoms to improve your well-being and prevent them from impacting your health further. I recommend starting with breathing exercises and writing down your feelings and thoughts in the notes app on your phone when you start to feel anxious. This will help you in managing and processing your emotions more effectively. However, it's crucial to seek professional help to address these symptoms and develop healthy coping strategies. At Mind Sculpt, we offer online therapy sessions, and we're currently offering discounted consultation rates. Even short-term therapy can help you understand and manage your anxiety better.

Answered2024-04-12 09:31:17

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

This could be anxiety disorder. You can consult a psychologist for it nearby or consult with me online on Practo. It needs to be addressed before it gets worse. Remember , recovery is possible.
Next Steps
Consult

Answered2024-04-10 14:47:13

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Connect with psychologist and psychiatrist
Next Steps
consult
Health Tips
connect

Answered2024-04-10 09:06:46

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.