Please consult directly through practo.

For medical diet it's always better : report s analysis constitution check Bodily temprament check Routine and lifestyle discussion On that basis only a best diet can be planned

Please ask me directly for personalized diet plan for you.

Need more information about you so consult me through practo you will get good results definitely.

For managing fatty liver, elevated liver enzymes, high bilirubin, and constipation, focus on a high-fiber, low-fat Indian diet with plenty of vegetables (like lauki, spinach, carrots), whole grains (brown rice, oats, whole wheat roti), and fruits such as papaya and apple.  - Include lean proteins like dals, moong sprouts, tofu, and low-fat paneer while minimizing fried foods, sweets, and processed snacks.  - Use minimal oil—preferably olive or mustard—and avoid ghee and butter.  - Stay well-hydrated with water, coconut water, and buttermilk, and add probiotic-rich foods like curd to support digestion.  - Gentle daily exercise, such as brisk walking or yoga, will further help with liver health and regular bowel movements.  Do consult your doctor for a thorough review and medical advice.

Good afternoon, You need diet consultation as soon as possible. Have you met a hematologist. Contact personally for a customized diet plan. Mini Thomas Clinical dietician

Please consult through clinic for a personalised diet to understand your current diet and lifestyle and detail.

Please contact directly through the App for proper guidance

Consult to me through practo app.

Kindly consult with me for detailed discussion and costimized diet plan according to ur body type through practo.

Focus on fiber intake that will help managing this

Grade C fatty liver , elevated SGOT/ SGPT, bilirubin 1.44, low lymphocyte and constipation, a liver friendly, anti inflammatory, high fiber Indian diet is crucial. Early Morning: 1. Warm water with lemon or ACV 2. 1 soaked raisins + 2 almonds + 1 walnut Optional : 1 tsp. Isabgol husk with warm water ( for constipation) Breakfast: 1. Veg oats Upma 2. Moong dal cheela with mint chutney 3. Veg poha with curry leaves Mid morning: Freshly carrot beet juice 1 bowl steamed sprouts with lemon and jeera Lunch : 1 medium bowl brown rice or 2 multigrain roti + Lauki , methi, Palak , torai sabzi + 1 bowl moong / masoor / tur dal + raw salad Optional: Buttermilk with roasted jeera powder Avoid : white rice , maida , fried , ghee Evening: Green tea Roasted murmura chat Dinner : 2 phulka + lauki / tinda / turmeric-rich sabzi + 1 bowl moond soup Optional: steamed or light stir fried sabzi Keep dinner light Bedtime: Warm water ajwain + jeera Optional: 1 tsp. Isabgol in warm water for constipation relief ✅ diet tips for fatty liver and liver enzymes High fiber diet Avoid : alcohol, sugar , red meat , fried / packaged foods Include turmeric, ginger , amla Exercise at least 30 minutes Use cold - pressed mustard or coconut oil in moderation

Hallo could you please connect through the Practo App. it's not easy to suggest a diet plan from this information,

Good evening pls connect through practo app.