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Fatigue and weight loss

2018-03-12 14:49:39
I have constant fatigue and headache all the time with less concentration level. Also, I'm 19 and I'm 70kgs. I already eat less and usually vegetables;How can I reduce my weight?
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you

Answered2018-03-12 16:09:49

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Hello dear What's your weight and height? Before prescribing diet plan I need to know proper information like urs medical history Family history etc. For reducing weight loss contact me direct through practo direct consultation for further information

Answered2018-03-12 14:53:18

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