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Fat lose specially belly fat
I think I am feeling weakness that why I am not good at exercise,please suggest me that food supplement and multivitamin product are good to take? and if yes then which one is good?
Sure, will help you
Before prescribing anything we need some information like
. Vitals
. Cause of problem
. Family history
. Your medical history
. Daily routine
. Lifestyle and physical activity
And many more
So, if you want discuss in detail, you can contact us through the link below
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Thanks with regards
Dt.Ankita
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Take high protein diet and high fibre balanced nutrition and walking or yoga.
For belly fat early dinner before 6pm
Eat less and exercise more.
Don't take any supplement or medicines.
Stop eating outside foods and packets foods junkfoods etc fatty food's.
Drink water 16glasses daily. Smaller meals.
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