For weight management, please logon to bellybrn.com, book a nutriCONSULT appointment to have right diet & exercise advice.

its not advisable to take any shortcut for fat loss.If u want to loose weight contact personally . Thanks

Its necessary to follow a healthy lifestyle as fat loss is a gradual process. There is no quick fix approach. Following a healthy diet which has optimal amounts of first-class proteins (dairy products, eggs, chicken etc) reduced carbohydrates (white rice, poha etc) & healthy fats (almonds. Walnuts etc) along with a structured​ exercise program that is balanced with weight training and cardio will surely help. Hormonal imbalances that can impede your rate of fat loss. Stay consistent & patient in order to achieve your weight loss goals. Kindly contact us to get customized​ diet & workout plan.

You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

For reducing  belly fat contact me direct through practo direct consultation for further information surely help you.

Don’t take it . Burn your fat naturally.consult personally for proper guidance and help.