Fat & brown

2018-06-30 08:10:26
Hello doc,wishing to grow fat and brown what du i takebin terms of medicine or food
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Answers (3)

Plzz consult personally for proper guidance and results.

Answered2018-07-01 10:31:58

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Answered2018-06-30 08:30:43

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Hi Have milk, dry fruits and nuts, bananas daily. Increase your protein consumption. Also increase your carbohydrate consumption. Have dairy products. Use bigger plates to eat and eat frequently. Exercise regularly  You can contact me for a detailed and customized diet plan for you Regards

Answered2018-07-01 07:16:34

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