Hello, I constantly gets dizziness every single day since 15days all the time day and night. I will not be in a position to handle myself and I faint at times or sit on a chair if I'm standing or just lie down on bed for long hours due to low blood supply to brain. My hands & legs keep shaking & it happens within seconds that I will just faint. I take livogen blood tablet on daily basis but since long time I stopped which is 20days ago. As blood gets reduced, I get effected severely with asthama attack, cough and as soon as I take livogen I get normal within some time. My diet is:- morning 7am cup of tea with 4 piece of soaked almonds, 2biscuits at 9am. Then 1pm or around 2pm I have little rice , some dal and pickle. And then around 5pm I have tea and 3-4biscuits and in dinner 2chappatis with curry. I constantly feel thirsty and much hungry for food and when I drink water it doesn't cure my thirst. If this is all happening due to no proper diet, please let me know what diet to follow.