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Failed upsc

2022-09-09 11:15:55
I am an IIT graduate, i have been preparing for upsc since last 4 years and couldn't clear prelims stage itself. Now every day is struggle, i want to focus on SSC CGL but my mind is fixed on upsc and i cant focus on anything, end up wasting my time. I dont like to eat or do anything. And sitting on study table makes me anxious. What do i do ? Like what thought should i keep in mind to get through day??? Please help
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Do Yoga and meditation, Go for counselling session

Answered2022-09-09 18:38:43

YESNO

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It's affecting your mental health. Needs further assessment and treatment.

Answered2022-09-09 11:33:21

YESNO

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Consult a psychiatrist for proper evaluation

Answered2022-09-09 19:04:01

YESNO

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