Hello Ma'am, you are suffering from tridoshaj vikar,no need to worry, Take Cap Urtiplex Charak 1 bid,cap Kalmegh Zandu 1 bid for 1 month,Tab Triphala Himalaya 3 tabs at with Lukewarm water at night for only 3 days
Next Steps
U can consult online through Practo for further advice
Health Tips
Avoid which is not favourable to you,red chilli tea coffee Kadi sour curd cold drinks etc, Take seasonal fruits and vegetables coconut water pomegranate juice etc