1. Home
  2. Consult with a doctor
  3. Mental Health

  4. Facing problems with continuing sleep.

Facing problems with continuing sleep

2017-07-27 19:27:10
THis might sound insignificant problem but I am facing the problem of lack of sound sleep. Especially because of my random work schedule I often skip sleep and this results in sudden sleep feeling twice or thrice in a day that too for few minutes only. I believe solving this problem can greatly affect my mind to be kept calm.
42 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Maintain a healthy sleep routine

Answered2017-07-28 10:28:58

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Are You Sleeping Right?

Dr.Rajiv Mehta(PT)

Sleep is a natural part of the daily biological functions and we spend some time of the 24 hours sleeping. Sleep cycles ... Read more

Are You Getting Enough Sleep?

Dr.Darpan Kaur

Sleep is a an essential physiological function of the human body. Sleep plays a very important function in restoring the ... Read more

No Sleep Means Poor Health!

Dr.Prabha Acharya

Getting by on four hours of sleep isn’t a testament to your physical strength and endurance. In fact, insufficient sleep ... Read more

Good Sleep for Good Health

Ms.Swati Kapoor

Nothing makes you feel more refreshed than a good sleep in night. It is a natural cyclic state of resting for mind and b ... Read more

Better Sleep Better Health !!

Dr.Trupti Vedpathak

Given that an average person sleeps for 8 hrs in a day, that means we spent on an average one third of our life sleeping ... Read more

Sleep Better

Dr. Aparna Indoria

A warm bath or shower before you sleep relaxes and cools down the body, inducing sleep faster.Sleep in light, loose and ... Read more

Tell us what's troubling you

Facing anxiety issues?

Consult Now

Trying to fight depression?

Consult Now

Frequent mood swings?

Consult Now

Loneliness not leaving you alone?

Consult Now

Looking for a private consultation?

Consult Now

Related Questions

Very less sleep

163 Views
Not able to have a sound sleep and I get very rarely sleepy what can be done ..? Do suggest me some remed ...Read More

Not getting sound sleep

151 Views
I m not getting good sleep for the past 3-4 months. I don't have the habit of sleeping at daytime but sti ...Read More

Sound sleep

137 Views
How to get sound sleep naturally without any medications and with home remedies. Does Jaifal help sound s ...Read More

My mother is facing sleeping problems

133 Views
My mother is not able to sleep in nights and facing fatigue and illness due to that. Physician are giving ...Read More

Cannot get sound. Sleep

127 Views
I am married since 8 months. But due to some problems between us i am suffering continuous stress . I can ...Read More

Facing sleeping issue

89 Views
My mother is trying to sleep in night but she cannot , even she has no stress , can sleeping pills regula ...Read More

Facing so many problems

78 Views
I am ocd and depression patient taking medicine from last 5 years now i am taking FLUVOXIN CR 100 DEVENIZ ...Read More

I am not able to have sound sleep.

36 Views
I am suffering from sleeping disorders for the last 15 years or so. Sometimes I suffer acute headaches du ...Read More

Facing sleeping problem

89 Views
I am facing sleeping issue from last 1 month. I am not able to sleep even after getting tired. I do not k ...Read More

Lack of sound sleep

20 Views
My mother unable to take sound sleep.She is also taking medicine of High BP and thyroid. One i took her t ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.