Start exercise with good fats and high protein highly nutritious diet. Being low weight we always neglect the impact of exercise on our health . Stay hydrated . Add more calories with nutrition only . No junk n night sugar food . No need for any medicine. Consult personally for proper guidance and results.

Ask me directly for customized diet plan for her.

Hello dear we have post pregnancy diet plan. .Help to get your ideal weight . Help to cure all the deficiency of vitamins and minerals caused during delivery. . Help increase the production of milk and make it much healthy for baby . .And many more But before prescribing any thing we need some information . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below

Don't worry send me u r detail history on direct chat I will help you personally by making personal diet plans according to u r requirements and suggest tonic also

What's your height? Contact me through practo direct consultation surely help you.

proper diet, and yoga can help, pls reach us at info at Suphalacare.com