Download FREE Practo app
Get ₹200 HealthCash
Eye strain issue since 2020
I've had right-eye strain since 2020. Various treatments, including prism correction and vision therapy, didn’t help. Recently, a cylindrical-only prescription reduced the strain, but mild discomfort persists. My dry eye test results: NIBUT – 9.6s (OD), 17s (OS); Tear meniscus height – 0.30mm (OD), 0.26mm (OS); Lipid layer thickness – low; Meibomian gland loss – 22% (OD), 17% (OS). Despite proper breaks and lighting, the strain continues. Could my dry eye condition be a factor? What treatments or lifestyle changes would you recommend to reduce discomfort?"
Avoid rubbing
Maintain hygiene
Blink more
Drink water adequately
Cold compression
Cold water lavage
Follow rule of 20-
Means after 20 min of work ,take rest for 20 sec and look at 20feet distance
Reduce brightness of the screen
Away from AC Airflow
Use lubricant drop- refresh liquigel
Wear glasses outside
Take nuts for essential fatty acids (Omega 3)
Avoid second hand smoke
May need physical consultation for thorough slit lamp examination
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Didn't find the answer you are looking for?
Talk to experienced eye specialist online and get your health questions answered in just 5 minutes.
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Better to get a schirmers test done too. Dry eyes could be contributory though. Avoid direct contact of qir towards your eyes. Re-direct your fan and ac vents. Decrease screen time. Take frequent breaks every 20 mins while looking at your computer / mobile. Consume chia seeds. Try using lubricating eye drops.
Answered
0/1 people found this helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.