Heyy I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.

Hello, yes your symptoms are consistent with panic attack. This is probably due to some anxious thought in your mind related to travelling. Try to relax your mind and do deep breathing whenever you get these symptoms. Know that a panic attack feels very scary but it will never physically harm you. You might need some medication and therapy to prevent these attacks in the future.

Hi

Yes, panic attack can cause these symptoms as along with panic attack there is general anxiety as well which manifest in such symptoms