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Extreme mental stress

2017-04-04 19:11:36
I am facing extreme nervousness ..I am deprived of sleep I am feeling restlessness I am feeling too low I want my problems to be listened I am feeling suffocated please help me
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Answers (3)

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your problem and condition is genuine. consult a mental health professional. your sharing will be highly confidential. So in that way you will get chance to express and the profession will help you to understand and find the solution to your problem.

Answered2017-04-05 09:07:27

YESNO

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Hi Dear You can meet a mental health professional like a psychologist for your concerns. They will listen, understand, and suggest to effective copying strategies. Include exercise and deep breathing in your routine to feel better.

Answered2017-04-05 02:02:55

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Dear, Go,  visit a psychologist in your city immediately. Share your feelings with someone who is professionally trained in this. Take care by fixing an appointment with a psychologist.

Answered2017-04-05 11:16:45

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