Hello dear,don't worry, Take Triphala Churna 1 tsf at night with Lukewarm water, Abhayarista 4 tsf bid with equal amount of water after meals, Apply Jatyadi ghrit or oil in Anus,Sat isabgol 2 tsf at night with Lukewarm milk or water,
Next Steps
U can consult online through Practo platform for further advice
Health Tips
Avoid red chilli tea coffee Kadi sour curd spicy food eggs nonveg smoking tobaco alcohol cold drinks etc