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Exercises to be done to heal Fracture

2018-09-11 09:29:13
Here I am attaching the X-Ray Report. Kindly let me know, what are the do's and dont's before applying of POP and after removing the POP.. and list of exercises to be done.
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Hams stretching. Hot Fomentation.

Answered2018-09-12 13:19:12

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Meet physiotherapist and learn exercise

Answered2018-09-11 18:27:06

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Avoid weight bearing stress and weight lifting and avoid sleeping on the affected side
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Try to fingers mobilisations, check for the symptoms of redness, blueish discolouration, and swelling on the affected side

Answered2018-09-11 09:36:42

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After plaster is applied: Start doing exercises on the non plastered joints from day 1. After removal of plaster : Consult a physiotherapist for supervised exercises program as it will avoid all the complications of poor rehabilitation.

Answered2018-09-14 03:33:50

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