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Exercise after c section delivery

2025-07-07 14:39:51
I am currently 3 months postpartum(13 weeks completed). I have started slow walking recently and planning to do a brisk walk on threadmill with inclination from next week. Is it safe? This is my first delivery and it was c section
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Answers (11)

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You need to consult for some detailed discussion and advice regarding your issue.

Answered2025-07-10 05:17:00

YESNO

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It is not safe.

Answered2025-07-09 09:35:06

YESNO

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Yes you can do low intensity workout

Answered2025-07-09 06:36:47

YESNO

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Connect

Answered2025-07-09 05:05:04

YESNO

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Pls connect for online consultation and advice

Answered2025-07-09 02:47:22

YESNO

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Answered2025-07-08 17:50:50

YESNO

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Yes

Answered2025-07-09 12:21:42

YESNO

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Yes you can start with walking and breathing exercises and then slowly improve your stamina by belly exercises

Answered2025-07-09 06:26:43

YESNO

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You can do it

Answered2025-07-09 06:16:50

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Usually after 6 weeks of cesarean you can start cardio exercises like jogging, swimming and walking. With regards to weight and strength training you can slowly start after 6 months of CS after taking your gynecologist's opinion.

Answered2025-07-09 03:07:27

YESNO

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Consult please.

Answered2025-07-09 00:57:22

YESNO

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