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Exercise after 6 months of csec

2021-12-30 14:18:21
Hi doctor , can you please tell me can i start doing suryanamaskar 5sets a day as i delivered a baby 7 months before through csec and still i am breastfeeding my baby along with very little food .so doubt is if i start doing yoga and loose weight ,will it effect breast milk supply ??please tell me
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Answers (3)

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Have you been doing Surya namaskar before your pregnancy? If yes, you can start doing Surya namaskar again.

Answered2021-12-30 15:41:07

YESNO

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Yes

Answered2021-12-30 14:59:45

YESNO

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Yea u can start doin yoga now and if u gradually reduce your wieght it will not affect your milk supply

Answered2021-12-30 14:23:26

YESNO

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