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Excessive sleep

2021-07-27 02:58:59
Hi, even though i have a good 7-8 hours of sleep and have set time for that still i don't feel excessive sleepy in the morning and want to sleep more and more. Even though i am getting late for work, i couldn't get out of the bed and then feel bad for the same. This is going on from last week, before that I used to get up early do yoga and even some reading in the morning but now i just want to sleep all day. I am very concerned about that.
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Pranyam. Exercise.   Avoid mobile.  Take rest for one week from work. If no relief contact

Answered2021-07-27 04:25:22

YESNO

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Can be because of sedentary lifestyle, dehydration.. or due to thyroid issues iron defeciency etc..

Answered2021-07-27 04:46:38

YESNO

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U have to change ur habit and habitat continue regular yoga pranayam excercise walk etc

Answered2021-07-27 04:03:27

YESNO

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