Need to investigate your symptoms further to reach a diagnosis. consult with me or any psychologist for therapy & counseling stress management connect with me through practo Follow my page on facebook juhi parashar clinical psychologist for mental health updates all the best

Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.

Hello Practo user I can understand your state of mind and how these symptoms might be impacting your daily life. These symptoms are indicative of depression. The symptoms of depression includes from low mood, lack of appetite, frequent crying spells, difficulty in concentration, low motivation and problem with sleep. It is advisable that you consult a clinical psychologist for proper diagnosis and better management of symptoms. Try to do some mind relaxing exercises like yoga and meditation that would help you in concentration. Try to share your thoughts with someone your trust. You can also reach out to me through the practo app for further help and guidance.

Consult psychiatrist for depression evaluation and treatment