Excess Fat

2015-12-28 09:00:20
My current weight is 92 kg and height is 6' 1" want to reduce by 10 kg , please advise how to reduce?
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U need to v proper DIET plan. also work out ,yoga,free hand exercises are only helpful for u.Cont ct for all details .

Answered2015-12-29 17:09:33

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You need to reduce 15-17 KGS. Write me on personal chat for diet counselling

Answered2015-12-28 14:47:28

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