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Everday Anxiety

2022-01-30 15:40:56
I am experiencing anxiety due to workplace pressure and unable to manage work from home set up. Pls help
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Answers (4)

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Consult me on practo for furthur assistance

Answered2022-01-31 08:00:50

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Consult Psychiatrist and get treated you will be better

Answered2022-01-31 06:22:16

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Reach out to a psychiatrist

Answered2022-01-30 16:07:00

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Most of the people nowdays are suffering from anxiety due to this work from home situation. Try taking breaks at regular interval and try to maintain a regular routine i.e maintain your sleep wake cycle and your eating time should be maintained avoid taking caffeinated drinks. Try this hopefull it will help if it doesn’t then please take a psychiatric consultation
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Maintain lifestyle modification and if it isn’t helpful then take psychiatric consultation

Answered2022-01-30 16:01:34

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