Ensure powder drink

2018-06-23 09:05:23
My age is 20 .. can I drink ensure powder drink I am anemic so I can drink ensure ... Pls reply ..
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Hello, it's not for anemia, PROTEIN DIET so very healthy. Take beetroot spinach tomato crush take as purey or juice.add salt, SUGAR bhuna jeera according to your taste.ok.

Answered2018-06-23 16:25:52

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Dear , u can take it , it wl boost your energy , it wl help u in keeping healthy but it's not Medicine of anemia

Answered2018-06-23 13:56:00

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Yes you can take it, protein /amino acids are also required for blood formation so it will definitely help you with anemia. You should also take iron and folic acid supplements for anemia.

Answered2018-06-23 09:08:24

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