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Elevated SGPT and SGOT
Hello,
I recently conducted blood tests and a couple of parameters are mildly elevated.
SGPT: 81 U/L
SGOT: 76 U/L
I don't consume alcohol and mostly eat home foods. I recently joined a gym ( a week back). I am overweight and currently weigh 92 KG and my waist inches are 118 cm. Also, my Hba1c readings are 6.0 %
Please let me know if this is concerning.
The levels of SGOT/SGPT are mildly increased, no need to be alarmed. These are liver enzymes which are increased in cases of hepatic tissue injury. So start doing-
- avoid any hepatotoxic drug like painkiller, if you have been taking for longer time.
-stop alcohol intake for 6months.
-Avoid junk and oily, fried foods.
-tab udiliv 300 for 2weeks
-syrup sorbilin 1tb for 2weeks
- indulge in workout sessions
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Please share the full Liver function tests report, Lipid profile, Sugar profile and sonography of the whole abdomen and consult a General Physician for a physical examination and further management.
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Moderate physical activity for 150 minutes per week, avoid processed and junk food, focus on reducing belly fat, avoid saturated fat, half portion of the meal plate should contain green leafy vegetables and fruts, intake of complex carbohydrates instead of simple carbohydrates (focus on millets), avoid alcohol and other substances
Syp Sorbiline 2 TSF twice daily 15 minutes before meal for 2 weeks
Next Steps
consult on Practo
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Yes it is..lifestyle modifications in mandatory..skip fatty stuffs in meals
Next Steps
lipid profile and repeat AST AND ALT AFTER 6months
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CHANGE LIFE STYLE N DIET PLAN DRASTICALLY FIRST.
JIM IS GOOD.
ADD WALK OR CYCLE OR SWIM
UDILIV 300 TWO TIMES A DAY AFTER FOOD FOR 2 MONTHS.
LIV 52ONE AT NIGHT AFTER DINNER FOR LONG TERM HBA1C JUST TOUCH DIABITIC LEVEL. SO ONLY OPTION CHANGE LIFE STYLE N DIET PLAN DRASTICALLY.
U CAN GO TO DIATICIAN.
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According to your reports you are prediabetic
Liver enzymes are mildly raised maybe due to fatty liver which will have to be confirmed by certain tests
Next Steps
you will have to lose weight and cutdown carbs and sugar
do exercise and gym
diet modifications need to be done
Health Tips
some other investigations need to be done
you can consult me for more details
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As per guidelines 3-4 times of sgpt and sgot are significant. So they are deranged due to fatty liver of yours.
Next Steps
Start exercising regularly and reduce your weight
No oily or spicy or processed food consumption
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Mildly raised SGPT/SGOT in your context is most likely due to fatty liver + recent exercise.
Your HbA1c and waist size show early metabolic syndrome/ prediabetes.
With lifestyle change (weight loss, diet, exercise), these are reversible at this stage.
Next Steps
Lifestyle interventions (the core treatment):
Weight loss target: Even 7–10% body weight loss can normalize liver enzymes and HbA1c.
Diet:
Focus on balanced meals: high fiber, lean protein, vegetables, whole grains.
Cut down refined carbs, sugar, fried foods, packaged snacks.
Avoid sugary drinks completely.
Exercise: Continue gym but mix cardio + strength training. Go gradually (avoid overexertion early).
Quit tobacco (khaini) – it worsens cardiovascular and metabolic risk.
Medical work-up to rule out other causes:
Ultrasound abdomen (to check for fatty liver).
Viral hepatitis markers (HBsAg, Anti-HCV).
Lipid profile (cholesterol, triglycerides).
Repeat LFT after 4–6 weeks of lifestyle modification.
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Hello Sir,
The Hba1c suggests the Prediabetic state of yours . Liver enzymes are slightly elevated could be due to the fatty liver .
Needs lifestyle modification.
I can provide you step by step guidance . Kindly reach me out on practo .
Next Steps
Avoid fatty food.
Weight loss required.
Do exercise.
Avoid alcohol consumption.
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