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Elbow joint pain

2017-10-01 17:14:16
Fallen while doing cardio in gym and had muscle catch in the elbow. I can stretch the elbow in and out but can feel pain.
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Answers (1)

Apply ice pack over that area 2-4 times a day for 10mnts 2- 3 days. If pain persist plz visit any physiotherapist or orthopaedic.
Next Steps
If pain persist plz visit any physiotherapist or orthopaedic
Health Tips
don't do workout and movements whatever is painful.

Answered2017-10-02 05:12:42

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