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Egg protein

2018-09-13 16:53:57
Sir what is protein in egg yolk because I throw egg yolk as it said that it has no protein
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Answers (3)

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Eat whole egg. Don't through egg yolk.. Contact me through practo direct consultation for further information surely help you.

Answered2018-09-14 01:16:10

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Egg is good source of many nutrients. Do not throw egg yolk. In a day, you can have 1 egg yolk. Egg yolk contains about 2-3gms of protein.

Answered2018-09-13 17:03:06

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Hi, Egg as a whole is a rich source of all 9 essential amino acids (building blocks of proteins).Egg yolk gives 3 grams of potein and egg white 3.5 grams.Besides protein, yolk is a rich source of all fat soluble Vitamins like Vitamin A,D and K.

Answered2018-09-14 13:03:24

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