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ED problem since last four months
ED problem since last 4 months. Need suggetion and consultation.
ED problem since last 4 months. Need suggetion and consultation.
Erectile Dysfunction.. It is very common now a days..Risk factors include- diabetes, heart ds, kidney ds,hyperlipidemia, thyroid ds, obesity.
If u dont have ny of these then do regular cardio excercise for 30 mins atleast, eat healthy nutricious diet and quit smoking n alcohal.
After this u can try Sildenafil or Tadalafil before intercourse.
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Have good sleep, do exercise & yoga daily for 1 hour.
Take hot milk 1 glass morning & evening.
Avoid spicy..chilli.nd fried food
Take CP SHILAJIT
tb....Manmath ras ....
nd tb....sidh makardhwaj bati...
one each morning & evening for 3 months...wd hot milk..
See d results or otherwise consult a sexologist personally .
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