1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Eating healthy meal. Between snack?

Eating healthy meal

2017-09-23 06:07:19
Hi is been more then 2 weeks I start eating healthy and exercising. I have a question. How many meals a day is good to have? And how many hours apart between snack? Thank u
767 Views

Answers (2)

Consult Now
Take small and frequent meals at regular intervals of 2-3 hrs.

Answered2017-09-23 10:58:52

YESNO

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+200
Consult with a dietician
Online now
Hello I understand your concern Please contact me directly on practo consult to guide you further in your meal plans according to your metabolism and daily schedule or ask me at dramisha.com Warm regards Dr Amisha's Homeopathic and diet clinic

Answered2017-09-23 06:21:29

YESNO

Was this answer useful

Articles you may like

Have a Healthy Breakfast for Good Health

Ms.Swati Kapoor

In a way, breakfast is "breaking the fast" because after sleeping for eight hours and being without food during the nigh ... Read more

Healthy Eating - What Teenagers Need

Ms.Harpreet Pasricha

The period of transition from childhood to adulthood is called adolescence with accelerated physical, biochemical and em ... Read more

7 ways to make your child eat healthy

Ms.Harpreet Pasricha

To ensure good nutrition for your child and that they grow up healthy, they will need to eat a large variety of foods. T ... Read more

Fundamentals of Meal Planning

Dr.Vishwas Virmani(PT)

Before looking at how to build a diet, a menu or even a meal using the fundamentals of good nutrition, stop for a second ... Read more

Dietary Guidelines for a Healthy You

Ms.Pushpa Ladsariya

Heart – Healthy eating is the same as healthy – eating in general. Healthy dietary practices are the cornerstones of go ... Read more

10 Foods You Should Avoid for Healthy Teeth

Dr.Sanjog Chandak

1. AERATED SOFT DRINKSBeverages such as sodas and sports drinks, including diet sodas, are especially bad for teeth when ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

I am so healthy

3896 Views
I am so healthy...it's quite genetic...my parents are also healthy...i don't eat a lot of junk food...but ...Read More

Eating 2, 3 Times raw onions everyday

1351 Views
I eat 3 Times meals in a day, with meals I eat raw onions minimum 2 Times and maximum 3 Times also per da ...Read More

Fruits eating schedule

1005 Views
When to eat fruits after big meals or with big meals ? What is the best time to eat fruits for a healthy ...Read More

Being healthy

686 Views
Mam.i am papiya.26 years aged mother. I have breastfeeding my 1yr child. I am very week and thin and my p ...Read More

Can we eat nuts along with meals?

523 Views
Can we eat nuts along with meals? What will happen if we eat nuts - 1. Just before food 2. In between fo ...Read More

Cucumbers before meals?

52 Views
I have started to eat 2 cucumbers per day before my lunch and dinner. But how much gap should be there in ...Read More

Healthy weight

40 Views
Hlo sir or mam plz tell me my weight is 71 kg im 6 feet tall guy according to my height is my weight is h ...Read More

Binge eating

39 Views
I try to eat healthy and that continues for sone days. One day of I overeat or eat some junk I consider i ...Read More

Healthy biscuits

36 Views
Hlo sir or mam plz guide me tell me which biscuits and healthy snack is good for weight loss and which bi ...Read More

Healthy weight 6 feet 2 inch guy

30 Views
What will be a healthy weight of a 6 feet 2 inch 188 cm.tall guy And previously, im 110 kg 4 months ago, ...Read More

This question featured in :

Fullness after eating small meals30 day healthy eating menuIs it healthy to eat yogurt everyday
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.