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Eating coconut

2021-07-31 07:25:05
I know that drinking coconut water is healtjy but is eating coconut bad if i go to gym. Does it contain too much fats?
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Answers (6)

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U can hv fresh coconut . Connect me for detailed conversation through practo.

Answered2021-08-02 10:51:10

YESNO

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Hi Its health to have fresh coconut ,the tender one.

Answered2021-08-01 08:20:09

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Watch quantity and eat , it's healthy

Answered2021-07-31 11:14:02

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Hi, Coconut is not bad for health. It's a good source of MUFA.
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For proper guidance. Please book the appointment

Answered2021-07-31 09:59:16

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Fresh coconut is extremely healthy

Answered2021-08-01 05:43:51

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You can hv fresh coconut in diet. 25 gm of fresh Coconut can be taken.

Answered2021-07-31 12:09:25

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