1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Dull skin & dysmenorrhea. Periods).

Dull skin & dysmenorrhea

2016-01-20 14:36:10
My face becomes dull and dark. And nowadays my skin lost its shine. Also m suffering from dysmenorrhea (painful periods). Pls I need some healthy diet plan and exercise and tips for HEALTHY SKIN & for curing my DYSMENORRHEA(painful periods).. Thank you
167 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
take more greens,green vegetables, fruits min 300 gm or 3 PCs. max fibres, for painful u can consul T a physician . sleep min 8 hrs.no stess..healthy balneced foods habits, timely meals can help u.

Answered2016-01-20 16:05:44

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Do You Suffer From Dullness or Uneven Skin Tone?

Dr.Aamir Siddiqui

You need to know these:-Excessive Sunlight Exposure without protection creates freckles and eventually isolated dark spo ... Read more

Are You Suffering With Dull Skin?

Dr.Puneet Goyal

IF YOU ARE SUFFERING FROM DULL TONE and COMPLEXION PROBLEM THAN LOOK ARE YOU DOING THISYou need to know these:Excessive ... Read more

5 Anti-Ageing Skin care Tips

Dr.SKIN innovative laser n skin solutions

1. Use a liquid facial cleanser containing ceramides, lipids that help skin retain moisture.2. Try creams containing r ... Read more

A Perfect Skin Care Routine

Dr. Vikram Chauhan

You must have a pretty jam-packed schedule like to keep track of all the non-stop activities you’ve committed yourself t ... Read more

Use These Tricks to Take Care of Your Skin in Summer

Dr.Amey Kelkar

Every year summers take a toll on the skin. The excessive heat, sun rays, humidity, pollution are extremely harmful to t ... Read more

Monsoon Skin & Hair Care Tips You Need To Know

Dr.Nivedita Dadu

It’s the monsoon season and we all love it! Don’t we? The beautiful showers of rain and the misty clouds give us the muc ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Dull and glow less skin

708 Views
My skin is going on dull day by day. what should i eat so that i can get back my shiny skin. without in ...Read More

My skin is dull and dry

363 Views
My skin is dull and dry ,what should I include in diet for glowing skin and some times puffy also Please ...Read More

Face Dullness

212 Views
I am getting married next month. My face is very dull and lacks shine. It looks pale. What can I do to ge ...Read More

Thin face and dry skin under eyes

208 Views
I had a very supple and healthy face but now my cheeks look thin with dark circles. The skin under my eye ...Read More

Nutrition for dry dull skin & hair

139 Views
I am a vegetarian who suffer from dull dry skin and hair . I try to include fruits and vegetables regula ...Read More

Skin thining and green veins visible und

58 Views
I am 21 in 18 i use to look beautiful now I facing problem of dull skin and green veins are visible and l ...Read More

Dull skin..

75 Views
I am facing too much hairfall and dull and dry skin problem..can I use oziva collegen builder powder or s ...Read More

Face skin problem

49 Views
My skin is getting black and dull as compared to rest of the body . Moreover,I eat veggies ,dry fruits ,m ...Read More

Dullness on face pigmentation on mouth

74 Views
Hi Can you please suggest me a daily vitamin under 500 rupees which is affordable as i m a hostel studen ...Read More

Skin discoloration

100 Views
Hi I am 25 years old...... ....my skin is dusky dull can u suggest any home remedy to get lighten skin . ...Read More

This question featured in :

Causes of dysmenorrhea
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.