Hello,
I understand your emotional state and alsothat it is hard to let go of someone you loved. It would be beneficial for you to visit a psychologist so that you can openly talk about your feelings and sort them. You also need to understand that this is not the end of everything. You still have a lot of people who love you and you will eventually find someone who loves you dearly, someone youâll want to spend the rest of your life with. For the time being, you could maybe confide in someone who is close to you, maybe a close friend or family member and understand that you are not in this ordeal of your life. You can also try and keep yourself busy and focus on doing activities that bring you pleasure.
Next Steps
Confide and share your feelings with someone close to you and perhaps visit a psychologist as well
Health Tips
Engage in pleasurable activities and keep yourself busy.