Doing yoga during home isolation

2022-01-18 14:52:33
Can I do yoga and exercise with home isolation, can I practice all asanas and do some aerobics excerise
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Consult needed for further guidelines

Answered2022-01-19 08:13:34

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Answered2022-01-18 16:06:38

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Yes

Answered2022-01-18 15:23:32

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No , take rest

Answered2022-01-18 15:04:15

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May do yoga Preferably avoid exercises
Next Steps
Consultation for detailed discussion is advisable
Health Tips
Follow covid protocol

Answered2022-01-18 15:01:07

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Hi., I can understand your concern. Isolation is for rest, you can have mild walk, no physical exercise and you can do breathing exercises.

Answered2022-01-18 15:14:01

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