U r suffering from GAD, bipolar disorders etc, Every person feels sad and happiness in life ,but whose are far from spirituality ,feel sad generally,God created U for a specific mission,so comple your Goal,in joyful mood , psychiatric medication has many adverse effects but that is essential also,U can take Brahmrasayana 1 tsf bid with milk, cap.shankhpuspi (Himalaya drug) 1, bid *** Dr. Shiv Sharma,Trained Psychiatrist from G B Pant Hospital Delhi, By Govt. of India,& Ayurveda Mental Health Society Raj.***
Next Steps
U can consult online through Practo
Health Tips
Transfer your problems to God ,He will help you definitely , Believe Him ,Your best procedure to get rid of problems is Meditation only i.e .Bhramari pranayam,Udgiv Pranayam, Anulom-Vilom kapalbhanti Bhastrika pranayam